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How can I reduce my data usage?

Last Updated: March 2, 2026

The first and most important step towards reducing your data usage is to reduce or stop the activities listed in this article.

You may find it particularly helpful to pay attention to the background data usage for any devices that are connected to Ooma Connect. The list below contains links to articles that may assist you in checking your specific device’s background usage:

Keep in mind that data usage can be generated by any device that is connected to your network. For example, some routers run daily speed tests, which can consume a lot of data. You will need to consult the manufacturer’s instructions for each piece of hardware connected to your network to see how you can check whether the device is consuming background data and how to turn those processes off.